13-65 years old
The traditional martial art of Tang Soo Do is combined with aspect of boxing and other arts giving the student a complete syllabus of kicks and strikes for self defence and sports competition.
Traditional weapons training is supplemented with Kobujitsu and Eskrima, giving the student a comprehensive weapons syllabus.
Character development is emphasised through discipline, hard work and striving for excellence. Students start on white belt and progress systematically through the coloured belt levels to earn the widely respected ‘Black Belt’.
Black belts have the opportunity to qualify for National colours and to wear the Protea when representing their country in international competitions against the nations of the world.
7-12 years old
Training in the traditional and practical martial art of Tang Soo Do geared towards children and their development, both physically and mentally.
The training follows the core syllabus of Combat Tang Soo Do – an arsenal of kicks including both spinning and jumping kicks, hand techniques like punches and open hand strikes, grappling and self defence strikes with knees and elbows, wrist locks, arm bars and other joint manipulations for self defence, weapons training, both traditional and practical and empty hand patterns for balance concentration and control.
Sports competition is also opened up to the student with the chance to compete in provincial, national and even international events.
4-6 years old
For our martial arts developers.
These classes improve the physical side by working on balance, strength, flexibility and fitness while growing the mental aspects of concentration, self discipline and confidence!
Students are introduced to the martial arts with Master Gregory . These half hour classes twice a week educate the student in martial arts etiquette, basic moves, stances, kicks and hand techniques. Rolling and other exercises strengthen and stretch the muscles, train core stability, increase agility and coordination.