PILATES, YOGA & FITBALL CLASSES
Day Of The Week | Evening Classes |
---|---|
Times | (17:30 PM – 18:30 PM) |
Monday | PILATES |
Tuesday | YOGA |
Wednesday | PILATES |
Thursday | FIT-BALL |
PILATES, YOGA & FITBALL FEES
Group Class | Private Class | |
---|---|---|
Initial Evaluation | R 400,00 | R 400,00 |
Once a week | R 480,00 | R 1 400,00 |
Twice a week | R 780,00 | R 2 700,00 |
Thrice a week | R 1 000,00 | R 4 000,00 |
Sports Massage
Cost | Duration | |
---|---|---|
Neck, Back & Legs | R 550,00 | 60 mins |
Neck | R 300,00 | 30 mins |
Neck & Back | R 350,00 | 40 mins |
Full Body | R 800,00 | 90 mins |
Exfoliation | R 500,00 | 60 mins |
CRANIOSACRAL FASCIAL TREATMENT
Products | Cost | |
---|---|---|
CFT & MERIDIANS | COCONUT & ESSENTIAL OILS | R 550,00 |
CFT FACIAL | COCONUT & ESSENTIAL OILS | R 550,00 |
BI-CARB EXFOLIATION | R 190,00 | |
ZEROLITE TREATMENT | R 190,00 | |
CASTOR OIL | Heated | R 290,00 |
ALL OF THE ABOVE | Special | R 1 200,00 |
PERRIN TECHNIQUE - LYMPHATIC DRAINAGEv
Duration | Cost | |
---|---|---|
UPPER BODY | 60 mins | R 550,00 |
WITH ESSENTIAL OILS & SCAPULA | 90 mins | R 750,00 |
FULL BODY | 105 mins | R 900,00 |
WITH ESSENTIAL OILS & SCAPULA | 105 mins | R 1 200,00 |