PILATES, YOGA & FITBALL CLASSES
| Day Of The Week | Morning Classes | Evening Classes |
|---|---|---|
| Times | (08:30 AM – 09:30 AM) | (17:30 PM – 18:30 PM) |
| Monday | PILATES | PILATES |
| Tuesday | YOGA | |
| Wednesday | PILATES | |
| Thursday | PILATES | FIT-BALL |
PILATES, YOGA & FITBALL FEES
| Group Class | Private Class | |
|---|---|---|
| Initial Evaluation | R 400,00 | R 400,00 |
| Once a week | R 480,00 | R 1 400,00 |
| Twice a week | R 780,00 | R 2 700,00 |
| Thrice a week | R 1 000,00 | R 4 000,00 |
Sports Massage
| Cost | Duration | |
|---|---|---|
| Neck, Back & Legs | R 550,00 | 60 mins |
| Neck | R 300,00 | 30 mins |
| Neck & Back | R 350,00 | 40 mins |
| Full Body | R 800,00 | 90 mins |
| Exfoliation | R 500,00 | 60 mins |
PERRIN TECHNIQUE - LYMPHATIC DRAINAGEv
| Duration | Cost | |
|---|---|---|
| UPPER BODY | 60 mins | R 550,00 |
| WITH ESSENTIAL OILS & SCAPULA | 90 mins | R 750,00 |
| FULL BODY | 105 mins | R 900,00 |
| WITH ESSENTIAL OILS & SCAPULA | 105 mins | R 1 200,00 |
CRANIOSACRAL FASCIAL TREATMENT
| Products | Cost | |
|---|---|---|
| CFT & MERIDIANS | COCONUT & ESSENTIAL OILS | R 550,00 |
| CFT FACIAL | COCONUT & ESSENTIAL OILS | R 550,00 |
| BI-CARB EXFOLIATION | R 190,00 | |
| ZEROLITE TREATMENT | R 190,00 | |
| CASTOR OIL | Heated | R 290,00 |
| ALL OF THE ABOVE | Special | R 1 200,00 |
COMBAT TANG SOO DO CLASSES
| Day Of The Week | Morning Classes | Afternoon Classes | Evening Classes | |
|---|---|---|---|---|
| Times | (16:30 PM – 18:00 PM) | (18:30 AM – 19:30 PM) | ||
| Monday | LITTLE DRAGONS Classes (16:30PM -17:00PM) | COMBAT KIDS Classes (17:00PM – 18:00PM | Adult & Teen Classes (18:00PM – 19:30PM) | |
| Tuesday | COMBAT KIDS Classes (16:00PM -17:00PM) | LITTLE DRAGONS Classes (17:30PM – 18:00PM | Adult & Teen Classes (18:00PM – 19:30PM) | |
| Wednesday | Seniors Class (06:00AM – 07:00AM) | LITTLE DRAGONS Classes (16:30PM -17:00PM) | COMBAT KIDS Classes (17:00PM – 18:00PM | Adult & Teen Classes (18:00PM – 19:30PM) |
| Thursday | COMBAT KIDS Classes (16:00PM -17:00PM) | LITTLE DRAGONS Classes (17:30PM – 18:00PM | Adult & Teen Classes (18:00PM – 19:30PM) | |
| Friday | Black Belt Club & Sword Class (16:30PM – 17:00PM | |||
| Saturday | Master Club (08:00 AM – 10:00 AM) |
COMBAT TANG SOO DO CLASSES
| Little Dragons (Ages 4 – 6yrs) | |
|---|---|
| Classes | Cost |
| 2x 30min classes | R 600,00 |
| Fees For Year | R 7 990,00 |
| First Installment | *R 1 500,00 |
| Monthly | R 590,00 |
| Private Class | R 200,00 |
| *FIRST INSTAMENT for LITTLE DRAGONS includes black pants, for COMBAT KIDS it includes a martial arts suit! |
COMBAT TANG SOO DO CLASSES
| Combat Kids(Ages 7 – 12yrs) | |||
|---|---|---|---|
| Beginner First Year | Intermediate (Black Belt Club) 2nd & 3rd Year | Advanced (Master Club) 4+ years | |
| 2 x 30 min Intro classes | R 600 | ||
| Fees For Year | R 8 500,00 | R 8 450,00 | R 8 750,00 |
| First Installment | *R 1 900,00 | *R 1 300,00 | *R 1 150,00 |
| Monthly | R 600,00 | R 650,00 | R 690,00 |
| Private Class | R 350,00 | R 350,00 | R 400,00 |
| *FIRST INSTAMENT for LITTLE DRAGONS includes black pants, for COMBAT KIDS it includes a martial arts suit! |
COMBAT TANG SOO DO CLASSES
| Teens & Adults Combat TSD | |||
|---|---|---|---|
| Beginner First Year | Intermediate (Black Belt Club) 2nd & 3rd Year | Advanced (Master Club) 4+ years | |
| Fees for year | R 10 200,00 | R 10 080,00 | R 10 100,00 |
| First Installment | *R 1 950,00 | *R 1 500,00 | *R 1 300,00 |
| Monthly | R 750,00 | R 780,00 | R 800,00 |
| Private Class | R 400,00 | R 400,00 | R 450,00 |
| *FIRST INSTAMENT for HAEDONG KUMDO includes an uniform, for CTSD Beginner it includes black pants & Tshirt! |
HAEDONG KUMDO PRICES
| Haedong Kumdo | |
|---|---|
| Classes | Cost |
| Fees For Year | R 7 750,00 |
| First installment | *R 1 700,00 |
| Monthly | *R 550,00 |
| Private Class | R 400,00 |
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