These classes improve the physical side by working on balance, strength, flexibility and fitness while growing the mental aspects of concentration, self discipline and confidence!
Students are introduced to the martial arts with 2 one-on-one classes with Master Gregory . These half hour classes introduce the prospective student to martial arts etiquette, basic moves and stances. It’s also a chance to get to know the student before a smooth transition to the group class.
Master Gregory prefers to do 2, half hour, introductory classes, one on one with new students, these teach basic etiquette and martial arts moves and ensure a smooth transition to the group classes. These are R600 which includes the club training shirt, white belt and info booklet.
for more information on classes email Master Gregory
Free Intro Session
Little Dragons: 2x 30min classes per week
Choose any two from:
Monday and Wednesday 4:30pm – 5:00pm
Tuesday and Thursday 5:30pm – 6:00pm